Founding program · Free · Starting at SMU

Fitness coaching that fits college life.

A real coach, a plan written for you, and a weekly call to keep it working — around classes, exams, and dining halls.

Coached by Aidan Seink

A student lacing up shoes in a bright campus gym

What you get

Personalized training

A plan built for your schedule, gym, and experience — adjusted by your coach as you progress.

Nutrition guidance

Practical targets or habits that work with dining halls, budgets, and late nights.

Weekly calls

A real conversation every week to review what happened and plan what's next.

Progress tracking

Log workouts and check-ins so you and your coach can see what's actually working.

Community

Train alongside other students working on their own goals. No public weigh-ins.

Built for campus

  • Campus gym layouts
  • Dining hall strategies
  • Exam-week adjustments
  • Travel & break plans

How it works

  1. 1

    Apply

    A short, two-minute application.

  2. 2

    Meet your coach

    An intro call with Aidan to talk goals and schedule.

  3. 3

    Get your plan

    Training and nutrition guidance written for you.

  4. 4

    Train & check in

    Log sessions, check in weekly, adjust together.

Your coach

Aidan Seink

Coaching is not medical or dietetic advice. If you have a medical condition, please check with a qualified professional.

Questions

Spots are limited — apply in two minutes.

Every application is read personally by Aidan.

Apply for free coaching